Listen to Day 2's lesson first then try your first guided meditation.
If you're new to meditation and as skeptical as I once was, don't worry, She Warrior has no woo woo music, it's raw, just me talking. Let the words wash over you and when it's over journal how you feel in your body and in your soul.
This particular track focuses on YOU the woman first, not your pregnancy. Of course, the full collection includes progressive meditations for the different stages and moods of pregnancy.