As a musculoskeletal physiotherapist, I used to think that pain was something physical that could only be treated with manipulation or medication. But then I discovered the power of mind-body connection.

I used to fear birth so much that I wanted to have an elective c-section under GA. But then hypnobirthing transformed me and I had the home birth that altered my world view and shaped the rest of my career.

I used to be invincible, carefree and blissfully unaware of what stress and sleep deprivation truly does to your sanity. But just after having my baby, I was unfairly made redundant. I battled with bouts of postnatal blues and had to push hard to retrieve my confidence as woman, a wife, and mother.

Fast forward six years of introspection and relentless further training, I founded Mindful Mamas Raising Tigers for YOU because you deserve all the bliss without the drama.

I love helping women from all over the world to overcome their own self-doubts, anxieties and fears around pregnancy, birth and motherhood. I’m here to help you find your ROAR!